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Fat-free doesn’t always mean healthy: What to look for on food labels

Fat-free doesn’t always mean healthy: What to look for on food labels
Photo: WSMV 4 News (NBC affiliate) · view original

( Aging Untold ) — Grabbing the “fat-free” option at the grocery store feels like the responsible choice, especially as we get older and start paying closer attention to our heart, our weight and our cholesterol. But Dr. Rhea Rogers, a board-certified physician, explains why that label can be mis...

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