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Feeling off Lately? Why fall weather might be messing with your mood

Feeling off Lately? Why fall weather might be messing with your mood
Photo: WSMV 4 News (NBC affiliate) · view original

What This Story Is About How the arrival of fall—marked by lower sun angles, shorter days, and abrupt rainy cold fronts—triggers mood changes like the autumn blues and Seasonal Affective Disorder (SAD). Why It Matters Reduced sunlight directly alters serotonin and melatonin levels, causing widesp...

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