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Inside a growing movement to ditch smartphones and unplug by choice

Inside a growing movement to ditch smartphones and unplug by choice
Photo: WSMV 4 News (NBC affiliate) · view original

( InvestigateTV ) — More than 90% of Americans now own a smartphone, but some people are purposefully trying to dial back their use. It comes as a growing body of research links excessive screen time and social media use with increased irritability, anxiety, depression and disrupted sleep. A mon...

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