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‘The addict in me came out’: Jelly Roll gives fan advice on losing weight, while dealing with food struggles
By Danica Sauter at WSMV 4 News (NBC affiliate)
· July 12, 2026
· 2 min read
NASHVILLE, Tenn. (WSMV) - A few years ago, Jelly Roll had a goal to lose weight.In 2024, the singer told People he was losing weight and hoped to lose more as he worked out more and ate healthier.Now, after losing nearly 300 pounds, Jelly Roll is sharing his tips on how to lose weight.In a YouTub...
Key takeaway In 2024, the singer told People he was losing weight and hoped to lose more as he worked out more and ate healthier.
Why this matters in The Nashville
Jelly Roll's candid discussion about his food struggles and weight loss journey resonates deeply in a city like Nashville , where music and Southern cuisine often go hand in hand. The singer's admission that he can't have just one of anything, whether it's a dairy-free skillet cookie or a bowl of strawberries, highlights the challenges of maintaining a healthy lifestyle in a community that frequently celebrates indulgence. His strategy of avoiding temptation by keeping his bus and green rooms free of tempting foods is a testament to the importance of support systems in overcoming addiction. As Nashville continues to grow and evolve, Jelly Roll's story serves as a reminder that wellness and self-care are just as important as the city's thriving music scene. His message of giving oneself grace and avoiding self-punishment when struggling with food addiction is a valuable one for Nashvillians to hear, particularly in a city where food plays such a big role in social gatherings and cultural events.
About this story
Original reporting by WSMV 4 News (NBC affiliate) . The Nashville surfaces reporting from trusted publishers and adds local editorial context so readers can quickly understand what a story means for their community. We attribute every source, link to the original report, and follow a documented editorial standards policy. To understand how stories are selected and reviewed, read our about page .
For the complete original report, visit WSMV 4 News (NBC affiliate) . Have a tip or correction? Contact our newsroom .
Category: local ·
Published: July 12, 2026 ·
Source: WSMV 4 News (NBC affiliate) ·
Reading time: 2 min
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Frequently asked about this story
What is this story about? NASHVILLE, Tenn. (WSMV) - A few years ago, Jelly Roll had a goal to lose weight.In 2024, the singer told People he was losing weight and hoped to lose more as he worked out more and ate healthier.Now, after losing nearly 300 pounds, Jelly Roll is sharing his tips on how to lose weight.In a YouTub...
When was this published? This article was first published on July 12, 2026 by WSMV 4 News (NBC affiliate) and curated for The Nashville readers.
Who reported this story? This story was reported by Danica Sauter at WSMV 4 News (NBC affiliate). To learn more about how The Nashville selects and reviews stories, see our editorial standards .
Where can I find related coverage? See more local coverage from The Nashville, or browse our daily briefing and topic hubs .
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