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Why walking is a step toward healthy aging

Why walking is a step toward healthy aging
Photo: WSMV 4 News (NBC affiliate) · view original

( Aging Untold ) — Walking is one of the simplest tools we have for healthy aging, and the benefits add up even in short bursts. The Aging Untold hosts break down how to make every step count, why muscle loss happens faster than most people realize, and why using a walker or cane is nothing to be...

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