Eye care is a crucial aspect of overall health, and regular exams are vital. Dr. Michael Lopykinski, OD, from Vision Works, discusses the importance of eye care, including protecting eyes from UV and blue lights. He also emphasizes the need to talk to children about their vision.

More information on this topic can be found in a video segment. The segment is part of the Let Me Help series and is available to watch online.

For additional tips and information, viewers can tune in to NewsChannel 5 This Morning, which airs weekdays at 9 a.m. Further tips and segments can be submitted via email to letmehelp@newschannel5.com.